Pea and broccoli soup

Pea and broccoli soup


Get some of your 5-a day and warm up this winter with this hearty pea, potato and broccoli soup.

The ingredient of Pea and broccoli soup

  1. 1 tablespoon olive oil
  2. 1 brown onion, finely chopped
  3. 2 garlic cloves, crushed
  4. 1 brushed potato, peeled, chopped
  5. 4 cups (1L) chicken stock or vegetable stock
  6. 1 head broccoli, cut into florets
  7. 2 cups (240g) frozen peas
  8. 1/3 cup (80ml) thin cream
  9. Thin cream, extra, to serve
  10. Coarsely chopped chives, to serve
  11. Pastry stars, to serve (see notes)

The instruction how to make Pea and broccoli soup

  1. Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring, for 5 mins or until onion softens. Add the garlic and cook, stirring, for 1 min or until aromatic.
  2. Add potato and stock. Bring to the boil. Cook for 10 mins or until potato is tender. Add broccoli and peas. Bring to the boil. Cook for 2 mins or until broccoli is tender. Remove from heat.
  3. Carefully use a stick blender to blend the mixture until smooth. Add the cream and stir to combine. Season.
  4. Ladle the soup evenly among serving bowls. Serve drizzled with extra cream and sprinkled with chives.

Nutritions of Pea and broccoli soup

calories: 225.377 calories
calories: 13 grams fat
calories: 6 grams saturated fat
calories: 14 grams carbohydrates
calories: 5 grams sugar
calories: 10 grams protein
calories: 950 milligrams sodium
calories: NutritionInformation

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